Need some special care? Our studio in Pilates Paramus, NJ, is your best option. We will study your body type and curate a Pilates exercise plan specifically for you. That way, you’ll get the individualized attention you truly deserve!
Pilates For You offers semi-private sessions (up to 4) and private sessions (1-on-1) for different price plans. If you have a tight budget but need extra special care, get your hands on our semi-private session. And if you need something with more attention and care, our fully Private Pilates session will serve you well. In private sessions, you have access to the Pilates Reformer, Cadillac, Chair, Barrel, and Spine Corrector.
Pilates For You has introduced a whole new way of improving the body’s healing and relaxation abilities. The best part is that we do not believe in one-size-fits-all solutions. Our top-of-the-line Pilates classes are oriented toward people of all ages, genders, and physical shapes.
We offer personalized care for every individual according to their body type. Here are some of our impactful Pilates classes for fitness aficionados:
Coordinated movements, balanced breaths, and comfortable chair-like equipment are the essence of our Chair Pilates class. Pilates For You’s instructors are well-versed in judging your body type. That ensures you are never stressed more than your bearing capacity. Our chair equipment is perfect for the lower back and pelvic region, making it an ideal option for those wanting to develop upper core strength and for pregnant women.
This class is specifically designed for fluid movements and strenuous body poses. You will spend 60 minutes of these sessions suspended in the air at our Pilates Paramus, NJ studio while the instructor adjusts your posture and assists with the exercises. That’s how we’ll release spine pressure and loosen up the muscle fatigue built up during your tiresome routine.
At Pilates for you, our mission is to guide you through a personalized health, vitality, and fitness journey.
Our variety of Pilates sessions and individualized care are all designed with one goal in mind: to cater to your unique physical needs and mental health aspirations.
So, Why wait to embrace a healthier, more vibrant version of yourself?
Book your private session today and start your journey with Pilates For You!
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